International Yoga Day

Yesterday, on International Yoga Day, a captivating yoga event took place, hosted by the esteemed Saranya, a certified international yoga trainer from Madurai Cosmic. The event commenced with a warm and traditional welcome, as guests were greeted with the soothing touch of sandalwood paste and the vibrant hues of kunkumam on their foreheads. However, what truly stood out was the presence of a unique delight known as CALM CANDY, handcrafted with organic flowers and palm sugar. Infused with properties to instill a sense of tranquility and enhance natural beauty, this candy became a delightful treat for the attendees. The stage, adorned with natural coco fiber mandala art, coconut shells, and enchanting sounding bells, exuded an aura of simplicity and grace. The gentle chimes of the bells reverberated in the background, creating a serene atmosphere that invited participants to embrace a state of deep meditation. As the tranquil ambiance settled, Saranya, with her profound wisdom, introduced the essence of yoga, unraveling its profound significance and benefits. With utmost patience and expertise, she guided the attendees through the foundations of yoga, teaching them the basic postures and breathing techniques that form the core of this ancient practice. She also taught them enchanting sounds for healing with the help of the rhythmic beats of Djembe drumming played by philosophy trainer Miguel. The arrangement wove a hypnotic spell, transporting the audience to a state of deep relaxation. To replenish both body and soul, organic herbal refreshments were thoughtfully provided. Among the delectable offerings was the renowned Sukku Malli coffee, a delightful blend infused with traditional spices to invigorate the senses. Additionally, participants were treated to the flavorsome herbs incorporated sundal, a wholesome snack that nourished and satisfied. As the event reached its conclusion, a collective OM resonated through the space, enwrapping everyone in a sense of unity and harmony. The participants departed with serenity and peace etched upon their faces, carrying within them the essence of this remarkable yoga experience.